Nataliya Redina | Expat Psychologist – Ψυχολόγος – Psycholoog | CBT Therapy in The Hague & Haarlem – Greek, English, and Russian-speaking Psychologist in The Hague and Haarlem. Expat psychologist offering CBT (Cognitive Behavioral Therapy) for anxiety, depression, loneliness, burnout, OCD, relationship issues, stress management, trauma therapy, resilience in the workplace, leadership coaching, and more. Individual therapy and couples therapy sessions available. Therapy in English, Greek, or Russian. Private practice for expats, internationals, and locals seeking mental health support in The Hague and Haarlem.

Feeling down?

“Change your thoughts and you change your world.”

– Aaron T. Beck

Are you feeling low or finding less joy in things that once brought you satisfaction and excitement?Experiencing stress, anxiety, or worries about current or future challenges? Perhaps work has lost its meaning, or you feel misunderstood or mistreated. Your mood may shift often, or you may be coping with grief or the loss of identity after relocating to a new country. Do you feel disconnected from friends, facing relationship difficulties, or struggling to adjust to life abroad? Let’s talk about it!

I’m Nataliya Redina, a psychologist fluent in English, Greek, and Russian, offering individual and couples sessions in The Hague, Haarlem, and online. I specialize in mental health support for expats, internationals, and locals, working together to build awareness, achieve meaningful results, and strengthen connections for a balanced and resilient life.

What I do

After years of experience in Clinical Psychology and Business, I bring a unique combination of expertise in psychopathology and an understanding of the demands of professional life. Together, we create a safe space for emotional expression and strategic thinking. Drawing on a range of tools from Cognitive Behavioral Therapy, I tailor each approach to the unique needs of clients navigating a diverse and evolving world.

Read my story

Discover a life journey via triumphs, challenges, and personal growth. From struggles to successes, I share a story offering insight and motivation for anyone looking to overcome obstacles and achieve their goals.

Stay in the loop

Discover valuable mental health resources, including articles, podcasts, and more on this page. Stay informed on the latest trends and research in the field, and find helpful tips for managing stress and anxiety to improve your overall well-being.

Collaborated

Testimonials

“Our communication was breaking down after one of us became unemployed, but we’re grateful for your patience and support. We’ve learned to understand each other better and strengthen our relationship even more.” — Elena & Nikos, Haarlem

“I wasn’t fully aware of what CBT was, but I’ve benefited greatly from learning about the connection between thoughts, actions, and how I feel about myself and my practice. Starting out as a career coach was quite frustrating because I needed to develop the right tools and build confidence to guide my clients effectively. Your ongoing positivity and insights continue to be invaluable.”
— Wouter, The Hague

“I was really struggling with intense emotions during my first time in a new country. Entering therapy I’m most grateful for the structured way you helped me understand my inner world and gain control over it.”
— Joanna, The Hague